| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | GODIN, Colten | SO | Missisquoi Valley Union | 5:57.96 | |
| 2 | CONNELLY, Blake | SR | Missisquoi Valley Union | 6:03.80 | |
| 3 | HINES, Forest | SR | Rice Memorial | 6:04.21 | |
| 4 | GRATTON-DERBYSHIRE, Ethan | JR | Lake Region Union | 6:05.22 | |
| 5 | WHITE, Liam | SO | White River Valley | 6:12.36 | |
| 6 | MORENES FERNANDEZ, Beltran | JR | Burr And Burton Academy | 6:20.33 | |
| 7 | YARWOOD, Ethan | FR | Mill River Union | 6:27.47 | |
| 8 | SOMAINI, Carter | FR | Spaulding | 6:44.15 | |
| 9 | FLEMING, Seamus | SO | Oxbow | 6:45.20 | |
| 10 | YOUNG, Isaac | JR | Lyndon Institute | 7:24.06 | |
| 11 | ST.FRANCIS, Odin | FR | Richford | 8:43.11 | |
| 12 | DORFMAN, Asa | SO | UThirtyTwo | NT | |
| 13 | FILSKOV, Connor | JR | Mill River Union | NT | |
| 14 | HEINCHON, Isaac | FR | Lake Region Union | NT | |
| 15 | MILLER, Oliver | SO | UThirtyTwo | NT | |
| 16 | MITCHELL, Garrett | SO | Lyndon Institute | NT | |
| 17 | RAZZAQ, Mikail | SO | UThirtyTwo | NT |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | SLOOP, Brady | SR | Thetford Academy | 4:46.14 | |
| 2 | KNAPP, Owen | SO | Fair Haven Union | 4:48.61 | |
| 3 | DRYDEN, Ethan | SR | Burr And Burton Academy | 5:10.29 | 5:10.29 VTFOA2 |
| 4 | SOTOMONTE-HAMMOND, Sergio | JR | Rice Memorial | 5:12.03 | |
| 5 | EMCH, Collin | SO | Milton | 5:13.88 | |
| 6 | TAYLOR, Zachary | JR | Lyndon Institute | 5:15.24 | |
| 7 | LUZADER, Benjamin | SO | Mill River Union | 5:24.45 | |
| 8 | TATRO, Caiden | JR | Enosburg Falls | 5:25.04 | |
| 9 | WEST, AJ | JR | Peoples Academy | 5:25.17 | |
| 10 | DURHAM, Wendell | JR | Thetford Academy | 5:28.55 | |
| 11 | WINTERS, Calvin | FR | UThirtyTwo | 5:32.33 | |
| 12 | MANN, Daniel | JR | Thetford Academy | 5:32.53 | |
| 13 | BRADLEY, Nathan | SO | Spaulding | 5:33.33 | |
| 14 | OULD MEILOUD, Habiboullah | SR | UThirtyTwo | 5:37.78 | |
| 15 | REIMER-TATISTCHEFF, Teigan | FR | UThirtyTwo | 5:41.23 | |
| 16 | NORRIS, Karson | FR | Mt Abraham | 5:45.21 | |
| 17 | CHUI, Ethan | JR | Burr And Burton Academy | 5:45.27 |