| ! | Div.1 VT State | 2:58.08 | Kathleen Sanborn | Rutland HS | |
| @ | Div.2 VT State | 3:00.91 | Izzy Giesing | Oxbow HS |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | SMITH, Aria | FR | Hartford | 4:12.54 | |
| 2 | BENNETT, Laura | FR | Green Mountain Union | 4:15.19 | |
| 3 | WILSON, Rachael | SR | Northfield | 4:18.77 | |
| 4 | DURKEE, Abigail | JR | Missisquoi Valley Union | 4:30.07 | |
| 5 | ALLEN, Millie | SO | Springfield | 4:40.71 | |
| 6 | CROWLEY, Annie | FR | Enosburg Falls | 4:56.70 | |
| 7 | KNEELAND, Megan | SO | North Country Union | NT | |
| 8 | BROADLEY, Desi | SO | Bellows Falls Union | NT | |
| 9 | CUSAC, Zoey | SR | St Johnsbury | NT | |
| 10 | GARCIA JURADO, Elia | JR | Lyndon Institute | NT | |
| 11 | BIRMINGHAM, Molly | SR | South Burlington | NT | |
| 12 | KOGER, Elsie | SO | UThirtyTwo | NT | |
| 13 | KOGER, Isobel | JR | UThirtyTwo | NT | |
| 14 | LONG, Ginger | SR | UThirtyTwo | NT | |
| 15 | MAKRIS, Alenna | SO | Champlain Valley Union | NT |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | BRADFORD, Kate | JR | Colchester | 3:35.91 | |
| 2 | FISHER, Marina | SR | South Burlington | 3:36.42 | |
| 3 | MARTIN, Tristan | FR | North Country Union | 3:37.60 | |
| 4 | O'BRIEN, Avery | FR | Burlington | 3:37.80 | |
| 5 | O'BRIEN, Lily | SR | South Burlington | 3:40.27 | |
| 6 | HILL, Lauren | FR | Vergennes Union | 3:43.31 | |
| 7 | STEWART, Eden | FR | Rice Memorial | 3:44.96 | |
| 8 | CARR, Dylan | SO | North Country Union | 3:47.57 | |
| 9 | FAVREAU, Amelia | JR | Missisquoi Valley Union | 3:56.11 | |
| 10 | KNOX, Hazel | SO | Northfield | 4:00.02 | |
| 11 | EDLUND, Charlie | SR | Lake Region Union | 4:00.46 | |
| 12 | ROBB, Gillian | JR | Bellows Falls Union | 4:02.07 | |
| 13 | KNUDSEN, Erica | SR | Springfield | 4:09.75 | |
| 14 | ARANT, Ivy | FR | Lake Region Union | 4:12.14 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | KREDELL, Alice | SR | Champlain Valley Union | 3:02.72 | |
| 2 | HAYDEN, Ava | SR | Thetford Academy | 3:09.55 | |
| 3 | CUNNINGHAM, Elizabeth | SR | Rice Memorial | 3:13.82 | |
| 4 | DALL, Taylore | SR | Essex | 3:17.68 | |
| 5 | KLEIN, Elsa | SO | Champlain Valley Union | 3:19.81 | |
| 6 | SLAVIK, Evey | SR | Rice Memorial | 3:24.57 | |
| 7 | MAJORELL, Selah | SO | Mt Saint Joseph | 3:25.32 | |
| 8 | CASSIN, Leah | JR | Green Mountain Union | 3:25.90 | |
| 9 | DURGIN, Geneva | SR | Hartford | 3:28.63 | |
| 10 | NOURSE, Kathryn | SR | Essex | 3:30.28 | |
| 11 | NEILSON, Olivia | FR | Champlain Valley Union | 3:30.67 | |
| 12 | POWERS, Lilah | JR | Bellows Free Academy - St. A | 3:30.98 |